I have been thinking about the phrase “pay attention” a lot lately. Pay. Attention. To pay. To give (a sum of money) in exchange for goods or work done or in discharge of a debt. To yield or provide someone with (a specified sum of money). To give or bestow. When you are paying attentionContinue reading “things i love: attention”
Tag Archives: mindfulness
things i love: hunger
I have recently made a very astonishing discovery. For my entire life, I never understood what hunger felt like. That’s not to say that I never felt hungry. Just that I didn’t understand what it meant. I’ve always been drawn to concepts like intentional eating and intuitive eating. The idea that our bodies know exactlyContinue reading “things i love: hunger”
design + surrender 